Everyone wants a fit, toned, and healthy body, which results from dedication and hard work at the gym and in the kitchen. However, nowadays, everyone has a hectic job and home schedule, and they are not able to squeeze in even a few hours of exercise. And if they are trying low-calorie diets to shed weight, they are failing. While exercising, lifestyle changes and dieting are able to support your weight loss journey; they are not enough to help you reach your goals. We all know no one size fits all; similarly the same weight loss tips won’t work for everyone. Everyone experiences weight gain differently. Therefore, their weight loss journey will also vary from each other.
A person simply gains weight when their energy intake is more than the energy expenditure. Also, in the case of obese and overweight people, it is a complex interaction between behavioural, genetic, and environmental factors. Many weight loss strategies or traditional weight loss methods have been introduced for weight loss and maintenance in the past few decades. But the percentage of people who have actually lost weight by these methods has been estimated to be only 1% to 3%.
You need to work with weight loss specialists to be successful and gain an edge to beat the disappointment faced with traditional weight loss methods. When you start with a weight loss program under a medical practitioner’s supervision, you learn about weight loss treatments like hcg weight loss injections. The hcg shots are a great jumpstart for your weight loss journey. With the help of a medical professional, you can administer hcg shots to lose weight. The hcg injections, along with a low-calorie intake diet, help a person lose weight faster and safely than most of the older weight loss methods.
Weight loss specialists suggest using hcg shots as it helps patients lose fat faster and without losing any body muscle. You can buy hcg injections from an online pharmacy, which specialises in selling HCGs globally at the lowest price possible. HCG shots can be a helpful addition to a comprehensive weight loss program. They can help you achieve significant weight loss results without the frustration of trying to do it all on your own. If you’re interested in learning more about the benefits of hCG shots, continue reading the blog and find more information about it.
What is HCG?
HCG, human chorionic gonadotropin, is a hormone present in a female’s body at very high levels in early pregnancy. It is usually used as a marker in pregnancy tests conducted at home. It helps in treating infertility issues in men and women. Albert Simeons, a British doctor, was the first to propose hcg as a weight loss tool. His diet comprises two major components:
- HCG injections
- 500-calorie diet (ultra-low calorie diet per day)
HCG products are available these days in various forms, such as injections, oral drops, sprays, and pettes. You can purchase hcg for sale in the USA at our online retail store starting only at $10 per vial.
Rules of HCG Diet
An HCG diet is supposed to be a very low-fat and low-calorie diet. It’s divided into 3 phases:
- Loading Phase – The first phase refers to the extra consumption of calories and getting prepare for the diet. You have to start taking the hcg injections and eat high-fat, high-calorie food items in 2 days. You should keep in mind that consuming a lot of food can make you feel uncomfortable.
- Weight Loss Phase – This is the second phase and the most demanding component of the hcg diet. You have to continue taking the hcg injections and only eat 500 calories daily for the next 3-6 weeks. You can divide your meals into two meals rather than 3, as you have to only consume 500 calories. People usually prefer having lunch and dinner and skip their breakfast.
- Maintenance Phase – This is the third phase of the hcg diet, and by now, you would have shed a significant amount of fat and body mass. This is an important stage as it will help you determine whether you will continue to lose, maintain or gain back weight. At this stage, you can stop taking the injections and gradually increase your food intake. But make sure to avoid food items rich in starch and sugar for the next 3 weeks.
If you’re looking to shed some weight, the middle phase of the diet may be your sweet spot. While some people may only need to stick to it for three weeks to see results, others may want to commit to the full six weeks or even repeat the cycle multiple times to achieve significant weight loss. Whatever your goals, remember to stay focused and committed to healthy eating habits!
HCG meal plans generally suggest that each meal must contain:
- a serving of fruit
- one portion of lean protein
- a piece of bread
- a vegetable
When following a hCG meal plan, it’s recommend that you stick to a list of approved foods in specific amounts. It’s important to avoid butter, oils, and sugar while drinking plenty of water. In addition to water, mineral water, coffee, and tea are all allowed.
Which is Right for You?
Ultimately, the decision between HCG injections and traditional weight loss methods comes down to personal preference and circumstances. HCG injections may be a good option for those who want to see rapid weight loss without making major lifestyle changes, but they may not be a sustainable long-term solution. Traditional weight loss methods may take longer to see results, but they promote healthy lifestyle habits that can be maintaine over time.
Related Article: Hcg Injections Vs. Hcg Diet Tablets: Which Is More Effective?
The hCG diet is a highly restrictive weight loss diet that involves limited calorie intake and HCG injections for weeks. While it may result in weight loss, there are potential risks associate with this method. Some studies have found that the hCG hormone does not actually reduce weight or appetite, but end results may vary from person to person. It’s important to speak with a healthcare professional, such as a doctor, dietitian, or nutritionist, to determine which weight loss method is safe and effective for you before you buy hcg online.